Facing Trauma – Look at Your Past to Enable a Brighter Future

Trauma has been defined as “a wound to the soul.” This means that anytime there is a wounding of our mind, will or emotions, we have experienced trauma. How trauma impacts us is as unique as our fingerprints, but there are also some common results to going through something traumatic. In this workshop, our therapists will cover this topic with grace, empathy and wisdom, resourcing guests on what trauma is, how it impacts us, and what we can do for ourselves and those we love when something traumatic occurs.